This week, North Melbourne FC AFLW Performance Dietitian Sophie Houghton led our Year 9 Sports Academy class through a practical session where the students were able to make a number of recipes that can be used both pre and post-training/games. This session was a part of our ongoing partnership with Game Day Nutrition. It was great to see the boys engaging in the session and sharing the knowledge they have already gained over the past 2.5 years in our program.
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