Physical Activity Journal

From the PE Department – Physical Activity

Students from Years 7 – 12 are encouraged to complete 60 minutes of moderate to vigorous physical activity every day to meet the national physical activity guidelines.

To support our boys in achieving this, please find attached the Physical Activity Journal for boys in years 7-10. Boys can use the attached grid or ideas or their own activities. Boys in these year levels will be guided through the task with their PE teachers.

The grid can also be used to encourage our Year 11 and 12 boys, however no physical activity journal is required to be submitted.

Please let me know if you have any questions.


Mr Nick Kearney
Head of Human Development